Writings on the Blog at BodyHappy.com

Creative Gratefulness – November 29th


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My dear friend Nan and I are planning to do another version of something wonderful we began last year to support our community while having fun. Last year it was Creativity for a Cause. This year, we’re calling it Creative Gratefulness. There will be space for 12 people to join us in the Avenues neighborhood of SLC for a morning of Embodied practice, River Writing, and Ripping and Sipping (which is our slang name for creating torn paper collage while sipping tea and/or mimosas.) The gathering will be held on the Sunday after Thanksgiving, November 29th, from 10am till 1pm(ish) as a fundraiser for The Road Home and the Utah Food Bank. A donation of $50 or more will reserve your spot. All proceeds will be donated to these causes.



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By training and profession, I am a somatic educator. Over the past 25+ years I have trained in and taught modern dance, tai chi, Indian and Tibetan yoga, yoga therapy (specializing in back pain). I completed a 4-year professional Feldenkrais training in 2007 and a 3-year Embodied Life training in 2014. I also study and work with somatic meditation and the profound practice of embodied inner listening known as Focusing.

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