an afternoon deep dive into Restorative Yoga
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Join me for a powerfully refreshing afternoon of guided practice in Restorative Yoga. I continue to be stunned by the power of this simple, quiet practice to create healing and positive change in body and mind.
I would love to create a space for you to dive in and harvest the deeply nourishing benefits of this practice.
The postures are designed to
I’ll also be including readings of some favorite poetry that will seep into your system like water into dry ground, nourishing your roots with beauty and inspiration. I’ll also include some brief, gentle, organic movements to help your system unwind.Escape the heat and come into the spacious and beautiful studio for an afternoon of deep rest.
You will be so glad you did.
Please note: Buying a spot in this class is like buying a concert ticket. If something comes up and you can’t attend, you’re welcome to sell your spot but we don’t offer refunds. Thanks for understanding!