Somatics

Why Feldenkrais?

A note from Erin: Is it worth taking the time to slow down and learn from what poet Hafiz calls “the most insignificant movements of your own holy body?” I believe it is.  I have a lot to say about why this work is important. For starters, here are seven perspectives in answer to the question: Why Feldenkrais?…

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You Are More Than Your Anatomy

A note from Carl Recently, I had a client come in for a first session. She was having difficulty and discomfort in her walking and wanted to figure out how to activate a certain muscle that she thought was at the root of discomfort. This type of request is quite common. Whether from one’s own…

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