Mindfulness

On Getting Good At What We Practice

A note from Erin: Hi friends, I missed writing to you last week. My beloved Carl has been attending a professional training from 9-5:30 weekdays and it’s impacted us in a big way! One aspect is that you’ll just be reading my voice here for the next month or so as Carl completes his current…

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Take Time to Look & A New Podcast with Michael Meade

A note from Erin: Hello, friends! A few updates before I share today’s writing: I still have a few spaces left in my Empelvised Embellied Empowered class for women which starts on October 1st. It’s a life-changer! Details are below and here. I’ve been engaged in a beautiful and powerful conversation on Facebook, of all places, on this topic of inhabiting your belly…

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The Old, Holy Ways

A note from Carl: I’m sitting on our porch on a cool, early September morning. The goldenrod and the tall, feathery grasses catch the light. I just love this time of year! With our son back in school, I drive him to drop-off most mornings. His school is in a local canyon, so there are…

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A New Moon & Some Good Questions

A note from Erin: How about a little Rumi? (I’ll never say no to that…) Love Dogs One night a man was crying, Allah! Allah! His lips grew sweet with the praising, until a cynic said, “So! I have heard you calling out, but have you ever gotten any response?” The man had no answer…

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