Gratitude

Comfort for the Disturbed & Disturbance for the Comfortable

A note from Erin: This morning, the first roses opened on the bush in front of our home. This week it’s also been the white irises, and the cones of vibrant flowers gracing the horse chestnut trees in our neighborhood. Last week, the redbuds and lilacs had me swooning. The week before, it was the…

Read More

Being Stretched, Waking Up, and More

A note from Carl: I wanted to begin with a quote from Mark Nepo that seems to most clearly to capture my sentiments of the last week: “In spite of all that is happening and because of all that is happening, I stand firmly in my belief in the strength of human kindness to overcome…

Read More

The Power of Gratefulness

A note from Erin A note from Erin: This August, I’m happy to be offering a fresh version of my online course, Embody Gratitude. Part of why I love to offer this course is because I see the big magic that happens when we grow our gratitude. I see it in my own life and…

Read More

This is Summer, and a Great Movement Lesson

A note from Carl Greetings Friends, Happy Summer to you! I’m toward the end of my week of solo parenting while Erin is on retreat in California. Always humbling, I offer a bow of awe and praise to all those rockin single moms and dads out there. Ever since Erin introduced this video from her…

Read More