Archive for April 2015

A Heart Big Enough for Everything

A note from Carl: Yesterday we celebrated our son Mesa’s 5th birthday. The day before we awoke to hear that Erin’s beloved grandfather, Ken Gardner, “Papa,” had died peacefully yet unexpectedly in his sleep. Along with the earthquake in Nepal, there’s just so much for the heart to hold… As I went through the beautiful…

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The Gift of Sight: Exploring the Power of your Eyes to Improve your Movement

The Gift of Sight workshop with Erin Geesaman Rabke

The Gift of Sight: Exploring the Power of your Eyes to Improve your Movement Saturday April 25th, 10am-5pm (lunch break 12:30-2) at Vitalize 2154 s Highland Drive We are SO very excited for this workshop! We’ll spend the morning and afternoon exploring brilliant Feldenkrais lessons which can powerfully improve posture, reduce pain, and make everyday…

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Beer, Basketball and Being Spiritual

A note from Erin: Years ago when Carl and I were involved in what I see in retrospect as a waaaayyyyy too serious and heavy version of Buddhist study and practice, we went for many years without watching a movie. We quit reading fiction. Entirely. We didn’t go camping or travel hardly at all. We…

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Bravely Befriending Yourself – A Free 7-Day Challenge

a note from Erin: Hello friends! I’m so very excited to announce an upcoming adventure which you’re warmly invited to join. It’s called: Bravely Befriending Yourself: A Free 7-Day Challenge (As of this moment, registration is now closed.) A moving teaching I first heard from Zen teacher Cheri Huber is this: Self-hatred uses self-improvement as…

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