Archive for January 2014

Growing our Kindness – Pulled Toward the Heart of the World

I am enjoying the slow digestion and integration from a week with Russell Delman in Northern California. It feels like perfect timing for reflection as we near the end of this year of the Snake and head into the Green Wood Horse Year on Friday. I always resonate more with the timing of the Chinese…

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Do You Have Time for Life? The moment opens …. want to step in?

As you read this, we’re on our way to Northern California for a week of training with Russell Delman – the start of the 3rd year of our 3-year Embodied Life Mentorship with him. We’re so excited for another opportunity to delve into this work with a wonderful group of people, and to learn more…

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Hola from Finca Mia and Inner Space

Beunos dias, As sit at the laptop, overlooking the valley of unimaginable green, I hear the sound of the Rio Talari below me and countless birdsongs from every direction- I’ve seen at least 5 new kinds of birds everyday… We are almost to the end of our our Begin Again retreat at Finca Mia in…

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The One Thing We Must Learn + Happy New Year!

Warmest wishes for a wonderful new year. A new moon, a new year, a new beginning…. I love that die-hard gardeners, in the midst of deep dark winter at this time of year, start poring over seed catalogs and images of colorful, beautiful life… planning and ordering seeds for the next season’s garden. I love…

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What Your Body Knows + Happy New Year!

A note from Erin: Happy New Year! I’m inspired to share a favorite quote from Zen teacher Cheri Huber, in case the well-intentioned but oft-misguided “inner fixer” is having its way with you this New Year’s…. “Self-hatred uses self-improvement as self-maintenance.” Isn’t it true? May whatever life-enhancing changes you are longing for unfold with vast…

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