Hi there! We're so glad you're here.
We are Carl and Erin.
We are Embodied Life Teachers, Feldenkrais practitioners, meditators, lovers of learning and of life. We're also parents, writers, bookaholics, and somatics geeks who are totally in love with each other.
We are deeply devoted to waking up.
We offer workshops, retreats, in-person and online courses, and excellent private sessions in Feldenkrais, Embod
Ultimately, all of our work is about helping people learn to grow their embodied presence and their courageous kindness.
With unconditional warmth and with grounded, embodied presence, everything in life becomes less effortful, more pleasurable and totally workable. You not only heal injuries, pains, and unhelpful patterns in your body and your life, you become empowered to give your best to the world. And make no mistake—the world needs you at your best.
Welcome to our online home!
“Erin and Carl Rabke are two of the most awake, compassionate, and embodied practitioners I have worked with. Both of them bring inspiration, subtlety and exquisite nuance to their instruction. They are deeply in touch with their audience and I would entrust anyone to their reliable hands.”
Diane Musho Hamilton, author of Everything is Workable and The Zen of You and Me
Hello, friends, Many years ago my heart was pierced when reading Francis Weller’s statement, “The work of the mature person is to carry grief in one hand and gratitude in the other, and to be stretched large by them. How much sorrow can I hold? That’s how much gratitude I can give.” Funny how one sentence can…Read More
A note from Erin: Hello, friends, I think Dr. Estes said it well when she named the miles and miles of aching scar tissue in the world this week. I’ve been watching part of the hearings with Dr. Blasey Ford this morning andhooooo, it’s intense. I have a chill I can’t seem to shake, despite…Read More
A note from Erin: Hello, friends! A few updates before I share today’s writing: I still have a few spaces left in my Empelvised Embellied Empowered class for women which starts on October 1st. It’s a life-changer! Details are below and here. I’ve been engaged in a beautiful and powerful conversation on Facebook, of all places, on this topic of inhabiting your belly…Read More