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Classes

Intimacy With Your Spine

Intimacy With Your Spine A Skeletal Immersion with Carl and Erin Saturday, Feb 27 12-5 pm In this day-long course we will explore several wonderfully enlivening and intimate movement lessons around the spine. Some lessons will be subtle, some dynamic, and all will lead to a greater sense of intimacy and connection, and thus greatly… Read the full post

Russell Delman In Salt Lake City

March 18-20 2016 "The Challenges and Opportunities of Awakening Humanity" (from Russell) Dear Friends, I enthusiastically anticipate my return to Salt Lake City. With a core group of consistent people and the fresh energy of new folks, we always seem to explore essential human questions with both depth and lightness. This year our focus is… Read the full post

Embodying The Masculine 2016

A 14-week Course for Men Begins Monday, Feb 22nd 7:15-9pm at Mindful Yoga Collective For as long as humans have existed, men have gathered in sacred circles to speak, listen and connect together around the great mysteries of life. These circles have become increasingly rare in modern life- and we need them, perhaps more now… Read the full post

Self-Awareness Through Movement

Thursday Evenings 6:30-7:45pm @ Pinnacle Performance 1515 s 1100 e We're so pleased to be joining Pinnacle Performance and sharing our ongoing Feldenkrais classes at their beautiful new location. Feel free to join us and a great group of folks for an evening of somatic explorations. Drop in to a class or sign up for… Read the full post

Improve the Way You Walk

walk-improve

Sunday 11/18 1-3:30 pm at Avenues Yoga 68 K Street I snicker when I remember someone saying to me that they attended one of our walking classes, so they "had that" and didn't need to revisit the topic. I laughed because, gosh, after many years of exploring lessons in this realm myself, I STILL learn… Read the full post

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