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“It’s not happiness that makes us grateful but gratefulness that makes us happy.” – Br. David Steindl Rast

Wise Words From Powerful Women

A note from Erin: I have much to share with you today! First - a few upcoming opportunities: My Women Embodied online course is currently open for registration!!! I'm so thrilled about this course! It will run from November 22 - February 14th and will offer powerful support for living more embodied, more aware, and more compassionately, in the midst of the mess… Read the full post

Good Questions & Widening Circles

Please bear with my stream of consciousness post: This week, Carl gifted me a birthday treatment at a local spa, a place which, of course, is mainly available for people of privilege. The treatment that was booked for me was unavailable due to maintenance issues and I was kindly offered a free alternative treatment -… Read the full post

From Chronic Pain To Parkour and A Free Lesson

A note from Carl: Greetings. Before I begin, I wanted to remind you that Erin has recently created two free offerings that are incredibly valuable and beneficial. "Some Things to Do When You Can't Sleep" (here), and "Women Embodied Free Taster Course." (Access here for a limited time.)  Feel free to share them with anyone who might benefit from them… Read the full post

Good day! Before I dive into today's writings, I'm so excited to share a few things with you. In addition to the "Things to Do When You Can't Sleep" short free course I offered last week, this week I have a new free offering for the women among us, available for a limited time. It's my Free… Read the full post

A note from Carl: Yesterday, as I was driving home from dropping our son off at school, I was in a hurry. I was trying to get to an online writing class that I deeply value, I was speeding, I noticed my phone didn't have enough charge to make it through the class, my breath was… Read the full post

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