Welcome to Body Happy with Carl Rabke and Erin Geesaman Rabke

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“It’s not happiness that makes us grateful but gratefulness that makes us happy.” – Br. David Steindl Rast

Staying Close to Life

A note from Carl: Before I begin this week's writing, I want to remind you that there is still space in Erin's  Women Embodied Online course that begins next Wednesday. This is the first time that women outside of Salt Lake City will be able to gather together in the intimate circle of  embodied learning that Erin has facilitated… Read the full post

Join me for my annual December retreat day - just when we need it the most. We'll spend an afternoon engaging in practices to support embodied presence and mindful being. Silent meditation, poetic inspiration, restorative yoga, somatic listening, and feel-good Feldenkrais movement lessons all to support you in rooting deeply into embodied presence and the… Read the full post

Wise Words From Powerful Women

A note from Erin: I have much to share with you today! First - a few upcoming opportunities: My Women Embodied online course is currently open for registration!!! I'm so thrilled about this course! It will run from November 22 - February 14th and will offer powerful support for living more embodied, more aware, and more compassionately, in the midst of the mess… Read the full post

Good Questions & Widening Circles

Please bear with my stream of consciousness post: This week, Carl gifted me a birthday treatment at a local spa, a place which, of course, is mainly available for people of privilege. The treatment that was booked for me was unavailable due to maintenance issues and I was kindly offered a free alternative treatment -… Read the full post

From Chronic Pain To Parkour and A Free Lesson

A note from Carl: Greetings. Before I begin, I wanted to remind you that Erin has recently created two free offerings that are incredibly valuable and beneficial. "Some Things to Do When You Can't Sleep" (here), and "Women Embodied Free Taster Course." (Access here for a limited time.)  Feel free to share them with anyone who might benefit from them… Read the full post

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